With 20’FIT you can reach your goals of physical training, even if it is to lose weight, have a better physique, strengthen your muscles, keep in good shape, or just recover from and operation or injury. 20’FIT allows you to obtain a toned body, 6 pack, good posture and strong, well-defined muscles. 20’FIT is not a new method, nor a new fashion. The EMS (Electro Muscular Stimulation) technology that supports it has already been used for several years both in the medical industry and competitive sports! And now the time has come for you to try it out! As efficient as 6 hours in the gym in just 20 minutes!
The main advantage of using 20’FIT is the stimulation of the whole body at the same time. While training all the muscle groups simultaneously, the necessary amount of time spent on training will be reduced to one sixth of its length. When we are working out in the gym, we are working the muscle groups separately, which means that we need to invest at least 15-20 minutes for each zone (with 3-4 sets for each exercise, meaning 30-40 muscular contractions in total). On the other hand, 20’FIT works all the muscle groups simultaneously. Its electric impulses generate 30-40 micro contractions per second in each and every muscle. Furthermore, the basic exercises performed during the workout also stimulate the muscles, which are already tense, and this gives us 36.000 muscular contractions in the whole body in just 20 minutes!