Posts

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Too busy to eat healthy and train efficiently? Here’s what you can do

Too busy to eat healthy. What can you do?

It is three o’clock in the afternoon and you haven’t eaten anything substantial since the donut or croissant you grabbed this morning with your third cup of coffee. Your high-paced office needs you fit, healthy and motivated, but the last thing you have time for is to cook daily for healthy eating ang visit your gym every day. Read more

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Quick weight loss with EMS: real or exagerated marketing trick?

Quick weight loss with EMS: real or exagerated marketing trick?

Daily stress and physically inactive lifestyle can leave one drained, with increasing body fat, weak muscles, mounting cellulite and low self esteem. In this digital era and fast-paced life, sometimes, the need for quick results and instant fulfillment drives people to employ newer and more innovative approaches not just at work and daily life but in their health, weight loss and fitness programs too. Read more